What is another word for gotten hold of oneself?
Pronunciation: [ɡˈɒtən hˈə͡ʊld ɒv wɒnsˈɛlf] (IPA) 
"Gotten hold of oneself" is an expression that means to regain composure or control of one's emotions. There are numerous synonyms and phrases that can be used interchangeably with this expression, depending on the context. Below are some of the common alternatives: composed oneself, regained composure, regained control, calmed down, cooled off, settled down, pulled oneself together, collected oneself, recollected oneself, found one's balance, regained one's footing. Though these phrases differ in nuances, they all imply the act of gaining mastery over one's emotions, situation, or mind. It is essential to understand these synonyms to expand one's vocabulary and communicate more precisely.
